visitors who tried them while they were still warm - they taste much better when cool). The texture of this batch was slightly dense but the raspberries kept they colour and flavour.
I made this batch with normal self-raising flour as I wanted to experiment with the sugar. However, they would probably be OK with Spelt.
Family verdict: I made 12 this morning. 2 went to visitors, the other 10 disappeared within a couple of hours. Need I say more? 'Very good' - Nora.
Time needed: 10 minutes to make + 20-25 minutes to bake.
Makes: 12
Ingredients:
4 tbs olive oil
75 ml lactose free milk
2 medium eggs
200g flour (I used self-raising)
3 small, ripe bananas, mashed
1 tsp vanilla bean extract
40g Truvia (approx - see below)
75g raspberries - fresh or frozen
Method
- Preheat the oven to 170C/gas mark 4. Line a 12 cup bun tray with paper cases.
- Mix the oil, milk, eggs and vanilla bean extract in a bowl until blended.
- Sift in the flour and combine well.
- Add the mashed banana and combine. then stir in the raspberries. If you are using fresh they will slightly disintegrate, which is fine.
- Taste a tiny amount of the mixture to test sweetness and add a Truvia until it tastes sufficiently sweet. This will depend on the ripeness of the fruit you have added. I added 40g.
- When the mixture looks and tastes right, divide it between the paper cases.
- Bake for 20-25 minutes, depending on your oven. The muffins will rise slightly and will brown.
- Leave to cool on a rack before watching them disappear!
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